Guest post by Samantha Bailey, nutritionist and registered dietitian. It can be really easy to take in lots of extra calories, almost without realising you’re doing it if your desire to eat isn’t based on how hungry you are but on how you feel. Although it’s become a bit of a joke in films and… Continue reading Are you an emotional eater?
A blog about PCOS from the UK's charity for those with polycystic ovary syndrome
