News and research, Stages of life, Support, symptoms

iHOPE PCOS programme

Guest post by Carol Percy What is the HOPE programme? HOPE is an evidence-based self-management programme that supports people with long term health conditions to cope more effectively. That includes eating well, staying physically active, and following any necessary medical treatments, as well as managing stress, dealing with the emotional impact of their condition and… Continue reading iHOPE PCOS programme

Awareness, Discussions with..., Support

Express yourself…

Recently we were contacted by Laura Ellis who has written a poem about having PCOS and how it makes her feel. By writing this she hoped to share her experiences, show others they're not alone and to raise awareness about the condition and what it feels like to live with it. POLYCYSTIC OVARIAN SYNDROME BY… Continue reading Express yourself…