Awareness, Discussions with..., Lifestyle, Long term health, Management, Stages of life, Support, Weight management

Managing PCOS Through Diet and Lifestyle -Without Restriction

Guest blog by Claire Pettitt MSc RD PhD (c)  - from CP Nutrition Hi there! My name is Claire Pettitt and I am a UK Registered Dietitian and Nutritionist and I am passionate about supporting women with PCOS to understand their condition and what they can do to support themselves in managing their symptoms, to… Continue reading Managing PCOS Through Diet and Lifestyle -Without Restriction

Discussions with..., Fertility, Irregular cycles, Management, Real stories, Stages of life, symptoms, Trustees, Trying to Conceive, Weight management

PCOS Story: Rachel on never giving up hope on her fertility journey

Post by Rachel, Verity chair (CN: mention of weight loss and miscarriage) One of my earliest memories is being 3.5 years old and playing mummy with my cabbage patch doll. It’s all I ever wanted to do and be and I knew I would do whatever it took to make it happen - one way… Continue reading PCOS Story: Rachel on never giving up hope on her fertility journey

Yellow and white menstrual pad being passed between two people in a bathroom
Discussions with..., Lifestyle, Management, Real stories, Stages of life, Support, symptoms

4 things that help me deal with period problems PCOS causes

It’s important to remember PCOS affects everyone differently but I wish I had access to this kind of information at the beginning of my journey. Here’s four of my biggest period problems and what I’ve found that helps.

Awareness, Discussions with..., Support

Express yourself…

Recently we were contacted by Laura Ellis who has written a poem about having PCOS and how it makes her feel. By writing this she hoped to share her experiences, show others they're not alone and to raise awareness about the condition and what it feels like to live with it. POLYCYSTIC OVARIAN SYNDROME BY… Continue reading Express yourself…

Discussions with..., Lifestyle

Guest Blog: The Re-Launch of the Atkins Diet

This is guest blog post from Shreena, who writes articles for In Touch and has a blog that's well worth reading called Anastrophe and Cheese.  Stay tuned during PCOS Awareness Week, as Atkins will be publishing a set of meals just for us PCOS ladies.  A new improved Atkins cheesecake "A number of PCOS women… Continue reading Guest Blog: The Re-Launch of the Atkins Diet