Awareness, Discussions with..., Lifestyle, Long term health, Management, Stages of life, Support, Weight management

Managing PCOS Through Diet and Lifestyle -Without Restriction

Guest blog by Claire Pettitt MSc RD PhD (c)¬† - from CP Nutrition Hi there! My name is Claire Pettitt and I am a UK Registered Dietitian and Nutritionist and I am passionate about supporting women with PCOS to understand their condition and what they can do to support themselves in managing their symptoms, to… Continue reading Managing PCOS Through Diet and Lifestyle -Without Restriction

Awareness, Excess hair, Fertility, Lifestyle, Newly diagnosed

Monthly Update: PCOS News and Research

Here's what happened around PCOS news and research in April: PCOS can be controlled through lifestyle changes The Times of India interviewed Dr Manuj Sharma who explained that doctors in India are reporting an increase in the diagnosis of PCOS as unhealthier lifestyles have been adopted eg erratic working hours, stress, little exercise and unhealthy… Continue reading Monthly Update: PCOS News and Research

Acne, Awareness, Excess hair, Fertility, Lifestyle, Newly diagnosed, News and research, Type 2 diabetes, Weight management

Monthly update: PCOS in News and Research

Here is a round up of PCOS news and research in March 2015 Heavy Breakfast, Light Dinner recommendation A new study from Israel looking at the balance of calories over a day in relation to the control of blood glucose in diabetics found that the same diet, high calorie¬†breakfast and low calorie dinner, helped regulate… Continue reading Monthly update: PCOS in News and Research

Awareness, Excess hair, Fertility, Newly diagnosed, News and research

Monthly Update: PCOS in Research and News

Here's a round up of PCOS in the news this February, it's been a busy month! All About Ovarian Cysts This is a well rounded article detailing the different types of ovarian cysts that occur and why you can have ovarian cysts but not necessarily have PCOS. PCOS and Hospital Admissions A recent retrospective study… Continue reading Monthly Update: PCOS in Research and News

Acne, Awareness, Excess hair, Fertility, Lifestyle, Media, Newly diagnosed, News and research, Support, Type 2 diabetes, Verity, Weight management

PCOS in Research and News

As part of my new commitment as a Trustee of Verity is to start giving you monthly updates and PCOS and it's reported research and news activity. Hopefully this will also cast a light and how little publicity it gets as a syndrome and the type of publicity that it does get. So this first… Continue reading PCOS in Research and News

Awareness, Events, Fundraising, Verity

UK PCOS Awareness Week 2014

This years Awareness Week is fast approaching with only 3 weeks to go! So in preparation we're sharing our plans so you can all get ready. We've tried to make this years awareness events as easy to do as possible meaning you could spend the whole week in your bed in pyjamas and still take… Continue reading UK PCOS Awareness Week 2014

Awareness, Fertility, News and research, Support

PCOS Stories

Recently we've come across a blogger called The Well-Rounded Mama. She is out there to give the right information to those who are trying to conceive or who are pregnant and tend to carry more weight. She advocates to have the right information available without using scare tactics or judging those who are larger. At… Continue reading PCOS Stories

Awareness, Discussions with..., Support

Express yourself…

Recently we were contacted by Laura Ellis who has written a poem about having PCOS and how it makes her feel. By writing this she hoped to share her experiences, show others they're not alone and to raise awareness about the condition and what it feels like to live with it. POLYCYSTIC OVARIAN SYNDROME BY… Continue reading Express yourself…

Awareness, Events, Fundraising, Support, Trustees, Verity

Big Fun Run 2014

This year Verity are taking part in the Big Fun Run. It's a 5k and don't worry you don't have to run it, you can walk! We thought this would be a great way to give everyone a fitness goal, raise awareness of PCOS and funds for the charity all at the same time. The… Continue reading Big Fun Run 2014