Awareness, Discussions with..., Lifestyle, Long term health, Management, Stages of life, Support, Weight management

Managing PCOS Through Diet and Lifestyle -Without Restriction

Guest blog by Claire Pettitt MSc RD PhD (c)  - from CP Nutrition Hi there! My name is Claire Pettitt and I am a UK Registered Dietitian and Nutritionist and I am passionate about supporting women with PCOS to understand their condition and what they can do to support themselves in managing their symptoms, to… Continue reading Managing PCOS Through Diet and Lifestyle -Without Restriction

Real stories, Stages of life, Trustees

PCOS Story: What I wish I had known

Post by Caroline Andrews, Trustee of Verity. Us trustees have been diagnosed for years and are privileged to have worked with some of the top professionals in the country so we may know more than most about PCOS. It was not always that way, at one point we were just like you, newly diagnosed. I’m 37 now… Continue reading PCOS Story: What I wish I had known

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CALL TO ACTION: Research into PCOS name and Weight Management

Having received ethical approval to carry out research into exploring the quality of dietary and lifestyle advice from healthcare professionals as well as canvassing opinion on the name of the syndrome (PCOS) if it was to be changed, Dr Yvonne Jeanes and her team have now launched their online survey. Please read below to find out… Continue reading CALL TO ACTION: Research into PCOS name and Weight Management

Awareness, Excess hair, Fertility, Lifestyle, Newly diagnosed

Monthly Update: PCOS News and Research

Here's what happened around PCOS news and research in April: PCOS can be controlled through lifestyle changes The Times of India interviewed Dr Manuj Sharma who explained that doctors in India are reporting an increase in the diagnosis of PCOS as unhealthier lifestyles have been adopted eg erratic working hours, stress, little exercise and unhealthy… Continue reading Monthly Update: PCOS News and Research

Acne, Awareness, Excess hair, Fertility, Lifestyle, Newly diagnosed, News and research, Type 2 diabetes, Weight management

Monthly update: PCOS in News and Research

Here is a round up of PCOS news and research in March 2015 Heavy Breakfast, Light Dinner recommendation A new study from Israel looking at the balance of calories over a day in relation to the control of blood glucose in diabetics found that the same diet, high calorie breakfast and low calorie dinner, helped regulate… Continue reading Monthly update: PCOS in News and Research

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Happy New Year

Here's a slightly late Happy New Year from the Verity Trustees. We had an amazing 2014 rounded off with our conference in Manchester, PCOS Awareness week and the Big Fun Run in London. We'd like to send a big thank you again to all those who raised awareness, raised funds and supported us through volunteering… Continue reading Happy New Year

Acne, Newly diagnosed, News and research, Verity

Acne PSP Workshop

For many of us with PCOS, outbreaks of acne can be common, embarrassing and hugely frustrating. When everyone else's skin seems to be leaving their awkward teenage years behind ours just seems to be getting worse and everything we do doesn't seem to make it any better. What we really want to know is the… Continue reading Acne PSP Workshop