Meet A PCOS Researcher

Interview with a PCOS Researcher: Dr Heidi Vanden Brink

Dr Heidi Vanden Brink, Assistant Professor at Texas A&M University specialises in research in the areas of adolescent and womenโ€™s health, and the intersection with PCOS, metabolism and nutrition. In October 2023, Heidi presented her research paper, โ€œEmergence of phenotypic differences in adolescents who develop PCOS in the early post-menarchal yearsโ€ at professional conference, AE-PCOS.… Continue reading Interview with a PCOS Researcher: Dr Heidi Vanden Brink

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Guest blog: “Weight isn’t always the most important factor in managing PCOS”

Guest blog by Dr Claire Pettitt PhD MSc RD from CP NutritionFind Claire on Instagram or Facebook"One thing I wish people knew about PCOS: That weight isnโ€™t always the most important factor when it comes to managing PCOS" After struggling with irregular periods, mood swings and cravings, acne, excess hair growth and weight gain, youโ€™ve… Continue reading Guest blog: “Weight isn’t always the most important factor in managing PCOS”

Awareness, Discussions with..., Lifestyle, Long term health, Management, Stages of life, Support, Weight management

Managing PCOS Through Diet and Lifestyle -Without Restriction

Guest blog by Claire Pettitt MSc RD PhD (c)ย  - from CP Nutrition Hi there! My name is Claire Pettitt and I am a UK Registered Dietitian and Nutritionist and I am passionate about supporting women with PCOS to understand their condition and what they can do to support themselves in managing their symptoms, to… Continue reading Managing PCOS Through Diet and Lifestyle -Without Restriction

Discussions with..., Fertility, Irregular cycles, Management, Real stories, Stages of life, symptoms, Trustees, Trying to Conceive, Weight management

PCOS Story: Rachel on never giving up hope on her fertility journey

Post by Rachel, Verity chair (CN: mention of weight loss and miscarriage) One of my earliest memories is being 3.5 years old and playing mummy with my cabbage patch doll. Itโ€™s all I ever wanted to do and be and I knew I would do whatever it took to make it happen - one way… Continue reading PCOS Story: Rachel on never giving up hope on her fertility journey

Yellow and white menstrual pad being passed between two people in a bathroom
Discussions with..., Lifestyle, Management, Real stories, Stages of life, Support, symptoms

4 things that help me deal with period problems PCOS causes

Itโ€™s important to remember PCOS affects everyone differently but I wish I had access to this kind of information at the beginning of my journey. Hereโ€™s four of my biggest period problems and what Iโ€™ve found that helps.

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Research call out: Living with PCOS – a structured education programme

Polycystic ovary syndrome is diagnosed in one out of every ten women at reproductive age. Thecondition is characterised by irregular periods, increased levels of androgen manifested as acne orexcessive hair growth, and multiple cysts that can appear in the ovaries on an ultrasound scan. Many with PCOS experience difficulties in maintaining a healthy weight, having… Continue reading Research call out: Living with PCOS – a structured education programme