Hi, I’m Himani, a final-year Human Geography student studying at Cardiff University. My dissertation will explore experiences of PCOS to investigate and compare femininity and cultures in the UK and India. Whilst the social sciences have begun to investigate women’s experiences with PCOS, there is a lack of cross-cultural comparison in PCOS studies between the… Continue reading Research call out: PCOS and cultures in the UK
Tag: pcos
Guest blog: “Weight isn’t always the most important factor in managing PCOS”
Guest blog by Dr Claire Pettitt PhD MSc RD from CP NutritionFind Claire on Instagram or Facebook"One thing I wish people knew about PCOS: That weight isn’t always the most important factor when it comes to managing PCOS" After struggling with irregular periods, mood swings and cravings, acne, excess hair growth and weight gain, you’ve… Continue reading Guest blog: “Weight isn’t always the most important factor in managing PCOS”
Managing PCOS Through Diet and Lifestyle -Without Restriction
Guest blog by Claire Pettitt MSc RD PhD (c) - from CP Nutrition Hi there! My name is Claire Pettitt and I am a UK Registered Dietitian and Nutritionist and I am passionate about supporting women with PCOS to understand their condition and what they can do to support themselves in managing their symptoms, to… Continue reading Managing PCOS Through Diet and Lifestyle -Without Restriction
PCOS Story: Rachel on never giving up hope on her fertility journey
Post by Rachel, Verity chair (CN: mention of weight loss and miscarriage) One of my earliest memories is being 3.5 years old and playing mummy with my cabbage patch doll. It’s all I ever wanted to do and be and I knew I would do whatever it took to make it happen - one way… Continue reading PCOS Story: Rachel on never giving up hope on her fertility journey
iHOPE PCOS programme
Guest post by Carol Percy What is the HOPE programme? HOPE is an evidence-based self-management programme that supports people with long term health conditions to cope more effectively. That includes eating well, staying physically active, and following any necessary medical treatments, as well as managing stress, dealing with the emotional impact of their condition and… Continue reading iHOPE PCOS programme
Mindfulness and PCOS
I am currently working on my PhD at St Mary’s University Twickenham, London, which is focusing on mindfulness-based interventions for the management of certain predominant physiological and psychological symptoms of PCOS.
4 things that help me deal with period problems PCOS causes
It’s important to remember PCOS affects everyone differently but I wish I had access to this kind of information at the beginning of my journey. Here’s four of my biggest period problems and what I’ve found that helps.
The 4 most common PCOS Nutrition myths
Alex Williams, Registered Associate Nutritionist, helps us clear up the misinformation surrounding nutrition for PCOS.
Research call out: PCOS and weight management
I would like to invite you to take part in an online survey that will explore the experiences of women with PCOS who aim to manage their weight through nutrition.
Research call out: Measuring the family impact of a person’s health condition
Help researchers at the University of Cardiff test a new questionnaire to measure how much a person’s health condition affects the quality of life of their partner and family members.
Verity - The PCOS charity 